Do you have a problem with anger?

85 Responses | Created by peptidemel |

Every person has a "pattern of toxic behavior" that can significantly damage the important and intimate relationships in his or her life.

  1. 1

    I become impatient easily when things do not go according to my plans

  2. 2

    I tend to have critical thoughts toward others who don't agree with my opinions.

  3. 3

    When I am displeased with someone I may shut down any communication with them or withdraw entirely.

  4. 4

    I feel frustrated when I see someone else having an "easier" time than me.

  5. 5

    I do not easily forget when someone "does me wrong."

  6. 6

    Although I realize that it may not be right, I sometimes blame others for my problems.

  7. 7

    I may act kindly toward others on the outside, yet feel bitter and frustrated on the inside.

  8. 8

    I struggle emotionally with the things in life that "aren't fair."

  9. 9

    I find myself becoming aggressive even while playing a game for fun.

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