We all have natural tendencies to react in certain ways when we're in conflict. The stronger the intensity of our feelings in the moment (or over time), the more likely we are to "act out" in ways that work again what is in our best interest, and the interest of the other person. Instead, we tend to get more of what we don't want. We also wonder sometimes why the other person reacted the way they did. Do you know how to resolve conflict effectively?