Insomnia Quiz

3,236 Responses | Created by sleeppsychologist |
  1. 1

    Do you have problems falling asleep?

  2. 2

    Do you have problems with waking up during the night?

  3. 3

    Do you have problems with waking up too early in the morning?

  4. 4

    When you wake up during the night or too early in the morning, do you have problems returning to sleep?

  5. 5

    Check off the problems you experience when not sleeping satisfactorily.

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