The REAL Test For Determining Health

The REAL Test For Determining Health

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Are you a smoker? Do you have a weekly exercise routine? What are your eating habits like? Find out how your body is... and how it will respond later in life. Take the REAL online assessment as to how you are going to fair in old age.

Stay young my friends!

  1. 1

    How often do you exercise?

  2. 2

    How many fruits/vegtables do you consume daily?

  3. 3

    How many carbohydrates do you consume daily?

  4. 4

    How much protein to you consume in a day?

  5. 5

    Do you smoke?

  6. 6

    Does your family have a history of Heart disease?

  7. 7

    Does your family have a history of Diabetes?

  8. 8

    Does your family have a history of Cancer?

  9. 9

    Does your family have a history of mental health problems?

  10. 10

    Does your family have a history of any allergies?

  11. 11

    Do you have an STD of any kind?

  12. 12

    Does your partner have an STD of any kind?

  13. 13

    Do you have an active intimate life outside of a partnership/relationship?

  14. 14

    Do practice safe seex?

  15. 15

    Do you stress easily?

  16. 16

    Do you work a job that includes shiftwork or night work?

  17. 17

    Do you practice safe driving habits?

  18. 18

    Have you ever used non-medicinal drugs for recreational purposes?

  19. 19

    Do you use non-medicinal drugs on a regular basis for recreational purposes?

  20. 20

    Do you drink Alcohol?

  21. 21

    Are you over weight?

  22. 22

    Are you Obese?

  23. 23

    Are you suffering from depression?

  24. 24

    Do you receive medical check-ups yearly?

  25. 25

    Do you have children/dependancies?

  26. 26

    Do you have a hobbie/leisure activity you do frequently?

  27. 27

    Do you consider yourself a 'happy' person?

  28. 28

    Are you...

  29. 29

    Are you Female?

  30. 30

    Are you in any financial debt right now?

  31. 31

    Do you have a steady flow of income?

  32. 32

    Is any member of your family (immediate) in a fatal physical state?

  33. 33

    Is any member of your family (extended) in a fatal physical state?

  34. 34

    Do you wear a seat belt while driving?

  35. 35

    Do you speed while driving?

  36. 36

    Do you have any pets?

  37. 37

    Do you spend an extended amount of time outside yearly (fishing, construction, etc.?

  38. 38

    Are you pregnant?

  39. 39

    Did you plan/expect the pregnancy?

  40. 40

    Do you have a long-term physical disability?

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