Do You Know Body Basics?

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Hey, that's some amazing body you have! Right now, your heart is pumping, your lungs are taking in air, your stumach is digesting that afternoon snack...and that's just the beginning! How much do you know about what's best for your bod?

  1. 1

    Eating greasy foods and chocolate makes acne worse.

  2. 2

    It's a good idea to get a tan at the beginning of the summer--it'll protect your skin from sunburn.

  3. 3

    In order ot do you body good, a workout needs to last for at least 30 minutes and be tough enough to make you feel out of breath.

  4. 4

    'Ear bud' earphones are a kind-to-your-ears way to listen to your favourite tunes.

  5. 5

    During puberty, changing hormone levels can make you feel weird and mixed up even when nothing is really 'wrong'.

  6. 6

    Your eating and exercise habits as a kid aren't that important. There's plenty of time to worry about that later on.

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