Pregnancy Nutrition IQ

Pregnancy Nutrition IQ

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Test how much do you know about nutrition and pregnancy.

  1. 1

    Which nutrient do women need to take before they get pregnant to prevent a birth defect called spina bifida?

  2. 2

    A pregnant woman needs to drink more water than a woman who isn’t pregnant.

  3. 3

    It is OK for a pregnant to go on a diet without talking to her doctor first.

  4. 4

    Which metal can contaminate fish so much that fish should be avoided during pregnancy?

  5. 5

    Which mineral is frequently deficient in pregnant women because a woman’s body produces more blood than usual during pregnancy?

  6. 6

    Most women get enough vitamins and minerals from their food so a prenatal vitamin is unnecessary.

  7. 7

    This vitamin can cause birth defects if taken in excessive amounts:

  8. 8

    Alcohol should be avoided during pregnancy.

  9. 9

    It is OK for a pregnant woman to eat a very low fat diet when she is pregnant

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