Health Quiz

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Think you know what's really healthy? Take this and find out.

  1. 1

    Which is the most healthiest way to lose weight?

  2. 2

    Which is these foods contains trans fat?

  3. 3

    Why are most people overweight?

  4. 4

    Which of these is a "clean" carb?

  5. 5

    Which of these foods contain the highest amount of carbohydrates?

  6. 6

    How many servings of vegetables should you have a day?

  7. 7

    How many servings of bread should you have a day?

  8. 8

    Which is more important?

  9. 9

    Which of these contains the most health benefits?

  10. 10

    How many meals should you consume in one day?

  11. 11

    How many servings of fruit should you have a day?

  12. 12

    Which is healthier for you?

  13. 13

    How good is hyrdrogenated oil for your body?

  14. 14

    Is fat good for you?

  15. 15

    Which of these fats are healthy for you?

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