Health Quiz

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Think you know what's really healthy? Take this and find out.

  1. 1

    How good is hyrdrogenated oil for your body?

  2. 2

    Which is these foods contains trans fat?

  3. 3

    Which of these contains the most health benefits?

  4. 4

    Which is healthier for you?

  5. 5

    Which of these is a "clean" carb?

  6. 6

    How many meals should you consume in one day?

  7. 7

    Which of these foods contain the highest amount of carbohydrates?

  8. 8

    How many servings of vegetables should you have a day?

  9. 9

    Which of these fats are healthy for you?

  10. 10

    How many servings of bread should you have a day?

  11. 11

    How many servings of fruit should you have a day?

  12. 12

    Is fat good for you?

  13. 13

    Which is more important?

  14. 14

    Which is the most healthiest way to lose weight?

  15. 15

    Why are most people overweight?

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