Health Quiz

633 Responses | Created by Cassie24 | Skip to Results |

Think you know what's really healthy? Take this and find out.

  1. 1

    How many meals should you consume in one day?

  2. 2

    Which is more important?

  3. 3

    Why are most people overweight?

  4. 4

    How many servings of fruit should you have a day?

  5. 5

    Which of these foods contain the highest amount of carbohydrates?

  6. 6

    How good is hyrdrogenated oil for your body?

  7. 7

    Which of these fats are healthy for you?

  8. 8

    Which is healthier for you?

  9. 9

    Is fat good for you?

  10. 10

    How many servings of vegetables should you have a day?

  11. 11

    Which is these foods contains trans fat?

  12. 12

    Which is the most healthiest way to lose weight?

  13. 13

    Which of these contains the most health benefits?

  14. 14

    Which of these is a "clean" carb?

  15. 15

    How many servings of bread should you have a day?

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