Health Quiz

123 Responses | Created by Cassie24 | Skip to Results

Think you know what's really healthy? Take this and find out.

  1. 1

    Which is these foods contains trans fat?

  2. 2

    How many servings of bread should you have a day?

  3. 3

    How many servings of vegetables should you have a day?

  4. 4

    Which of these fats are healthy for you?

  5. 5

    Why are most people overweight?

  6. 6

    Which of these foods contain the highest amount of carbohydrates?

  7. 7

    Which of these is a "clean" carb?

  8. 8

    Which is healthier for you?

  9. 9

    How many servings of fruit should you have a day?

  10. 10

    How good is hyrdrogenated oil for your body?

  11. 11

    Is fat good for you?

  12. 12

    How many meals should you consume in one day?

  13. 13

    Which is more important?

  14. 14

    Which of these contains the most health benefits?

  15. 15

    Which is the most healthiest way to lose weight?

  16. 16

    Everyone is different, and so are their answers. What is your:

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