Are you affected by stress?

Are you affected by stress?

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Stress is a biological term which refers to the consequences of the failure of a human or animal body to respond appropriately to emotional or physical threats to the organism, whether actual or imagined.[1] It is "the autonomic response to environmental stimulus.

Stress is a prime factor in conflict. This test can help you asses your level of stress.

  1. 1

    How many hours of sleep do you average per night?

  2. 2

    Your co-worker spills coffee in the break room, how do you react?

  3. 3

    How do you deal with change?

  4. 4

    Do you enjoy alcohol?

  5. 5

    How would you go about studying for an important test?

  6. 6

    Are you often exposed to bright lights or uncomfortable sleeping/seating situations?

  7. 7

    Are you currently battling depression?

  8. 8

    Are you often annoyed with the people around you?

  9. 9

    Do you excersize often?

  10. 10

    Do you have a hobby or a passion?

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