HOW HEALTHY ARE YOU?

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How healthy are you? Are you a health freak or are you in serious danger? Well here is you chance to find out!!!!

1

How much time do you spend in front of the tv and computer added together?
- Almost no time at all... its bad for you, you know.
- Not that much time.. maximum 1-2 hours/day. Usually less
- It depends... but at least 1,5 hours/day. Usually more
- Quite a lot, now that i think about it. At least 4 hours every day
- A better question would be how much time i spend not doing that!
2

You are at a birthday party... How much do you eat?
- I eat everything!!!! its like a dream come true for me!
- I usually eat very much on such occasions! And i dont think this will be any different!
- Oh no.. Cake, thats not very healthy is it? Well ill make an excuse and eat just one bit.
- I know this isnt very healthy but who is healthy nowadays? i will try not to go crazy but i wont really restrain myself..
- I will absolutely not eat anything that isnt good for me. Thats why i brought a carrot with me=)
3

How often do you excercise?
- I excercise at least 3 times a week. Thats quite good, right?
- Well...um...i..i dont. haha?
- At least once per day. Exercising makes your immune system stronger!
- Very rarely... Only if i have to.. And still i try to make up and excuse not too.
- 1-2 times a week. Sometimes i do it often, but there are times when i just forget and dont.
4

How often do you eat junk food and candy?
- Um.. sometimes i guess.. Maybe 3-6 times a week..
- I really try not too. Not more than once or twice per week
- Well... quite often actually.. Maybe too often.. at least something unhealthy every day
- NOOOOOO!!!!!!!!!! ...hehe.. i mean probably never.
- Basically i ONLY eat junk food and candy.
5

What do you love the most? Food or being active?
- It doesnt matter whether i like them or not. I still eat only healthy food and excercise regurarly
- That is just a stupid question! I would rather go to school naked than not eat!
- food is good but i LOVE being active!
- FOOD!!!! Being active is just like so ugh!
- I dont know!!! I like sports and stuff but food is also soo good! Its a tie for me!
6

Which of the following is most alike your real usual breakfast?
- A glass of freshly squeezed orange juice and probably a sandwhich. Maybe a fruit.
- Cherios and then maybe a fruit.. Sometimes a few cookies too
- Oh, its hard to answer this question in just a few sentences.. Let me make a list: Icecream, toast, cookies,( blablabla times 100) and then i finish it off with some cherios
- I dont usually eat breakfast... I buy some candybars on my way to school/work
- Barley porridge, kiwi juice and a spinach cookie. I start of the day with vitamins and minerals!
7

Ready to see your result? What do you expect?
- yes! i hope i got a good result! im not really sure how healthy i am...
- yeah yeah... I KNOW IM FAT AND UNHEALTHY, OK?!!!!!!!
- Cant wait! but im almost completely sure i will get a good result!
- uh-oh... i dont think i will get such a good result...
- Im so ready! im 100% sure i will get the best result! Not that i need any reasurance=)

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HOW HEALTHY ARE YOU?

How much time do you spend in front of the tv and computer added together?

You are at a birthday party... How much do you eat?

How often do you excercise?

How often do you eat junk food and candy?

What do you love the most? Food or being active?

Which of the following is most alike your real usual breakfast?

Ready to see your result? What do you expect?

Post This Quiz

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