How hungry are you?

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This test will help you understand your appetite and your craving for various foods. This is an important question for people from all over the world to consider. More than 95% of adult American citizens have stated their desire to lose 20 pounds or more. In every country, chronic obesity is emerging as a major health issue. Many of us spend 25% of each waking day consuming food, beverages and water. How much food do you really need?

  1. 1

    How often do you eat each day?

  2. 2

    How big is your typical food portion?

  3. 3

    What type of food do you like to eat?

  4. 4

    When was the last time you ate food today?

  5. 5

    What do you fantasize about?

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