How Healthy Are You?

by: seth

This is a simple quiz to find out how healthy you are. It is not a medical quiz and should not be used to make any medical decisions, but may help you determine if you should seek a more serious consultation.

  1. 1

    How old are you?

  2. 2

    What is your Gender

  3. 3

    How much extra weight are you carrying around (be honest)?

  4. 4

    How much regular exercise do you get?

  5. 5

    How much TV/Internet time do you spend a day?

  6. 6

    What kind of work do you do?

  7. 7

    How often do you eat fast food?

  8. 8

    When you cook dinner at home, you usually:

  9. 9

    Do you take a daily vitamin?

  10. 10

    Are you a smoker?

  11. 11

    Do you live or work with a smoker

  12. 12

    How much alcohol do you drink per week?

  13. 13

    Do you use “recreational” drugs?

  14. 14

    What is your level of work stress?

  15. 15

    What is your level of home stress?

  16. 16

    What is your outlook on life?

  17. 17

    Do you currently have high cholesterol?

  18. 18

    Do you have any family history of heart disease?

  19. 19

    Has anyone in your immediate family suffered a stroke before the age of 50?

  20. 20

    Has anyone in your family been diagnosed with cancer?

  21. 21

    Has anyone in your family been diagnosed with Diabetes?

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