Free to Love, Free to Heal: Taking Inventory of Your Current State of Happiness

Free to Love, Free to Heal: Taking Inventory of Your Current State of Happiness

1,215 Responses | Created by ChopraCenter | Skip to Results | Private

When embarking on any journey, it is important to recognize where you are now and where you want to go, so that you can map out the best route for getting there. The inventory below is designed to help you assess your current state. As you engage in the work of releasing that which does not serve you and opening to that which does, your score and your sense of well-being will improve.

Please answer the following questions to identify your emotional state at this point in your life.

  1. 1

    Regardless of what is happening around me, I know I am a lovable person.

  2. 2

    Even when facing significant challenges, I trust I will weather the storm and be okay.

  3. 3

    I care for myself through healthy choices that reflect my intrinsic self-worth.

  4. 4

    I am comfortable spending time alone without feeling lonely.

  5. 5

    I am able to set healthy boundaries with the people in my life.

  6. 6

    I have peaceful relationships with my parents, siblings, and family members.

  7. 7

    I trust my intuitive inner voice, even when others attempt to discourage me.

  8. 8

    I am comfortable with my body image.

  9. 9

    I can handle rejection without questioning my core worthiness.

  10. 10

    I recognize and acknowledge my unique talents and am at ease in expressing them.

  11. 11

    Although at times I may experience episodes of anxiety or sadness, I know that these are passing moods that will resolve.

  12. 12

    I am authentic in my most intimate relationships; I am not leading a "double life."

  13. 13

    I can effectively communicate my needs to those in my life.

  14. 14

    I am passionate and enthusiastic about what I am doing.

  15. 15

    I do not harbor disappointments, grievances, or regrets.

  16. 16

    I am in tune with, and accepting of, my biological appetites and needs.

  17. 17

    I am comfortable giving and receiving affection.

  18. 18

    I enjoy intimacy without limiting inhibitions.

  19. 19

    I respond to feedback with an openness to improve and without accepting another's perspective as unquestionably accurate.

  20. 20

    I am inherently trusting and trustworthy in my relationships.

Similar Quizzes

Users Also Took

Rating

0 votes
Take this first to vote!

Add to Favorites

Tags

© 2012 Pangea Media