What's Your Nutrition Personality?

46 Responses | Created by jaimeg126

| Send a Send a Gift jaimeg126

In honor of National Nutrition Month, maybe it's time to re-evaluate what's in your refrigerator. Do you need a nutrition makeover, or are you on the road to good health? Find out in this quiz.

1

How often do you eat breakfast?
- When I remember it
- Never
- Every day
2

When you eat breakfast, what do you typically eat for breakfast?
- One or more of the following: Whole-grain toast, yogurt, oatmeal, high-protein and high-fiber cereal or scrambled egg whites
- Leftover pizza, fruit-flavored or sugar-coated cereal, a fruit and grain bar, a frozen breakfast sandwich or white toast with cheese
- A sausage and egg biscuit, fried chicken biscuit, fried eggs and bacon or hash browns
3

It's 3 p.m. at work or school and your energy level drops. What do you snack on?
- String cheese, a piece of fruit, a few peanut butter-topped crackers or nuts
- Nothing. I just drink coffee to get my energy level back up.
- I reach for whatever's in the snack machine.
4

How many servings of fruit and vegetables do you eat per day?
- 0-1
- 2-4
- 5-10
5

What's your philosophy for eating healthily?
- I splurge when eating healthy doesn't fit into my schedule.
- I only splurge on my diet on special occasions.
- I don't have the time, funds or resources to eat healthy, so I eat what's convenient.
6

When you do eat fruits and vegetables, how do you choose them?
- I purchase canned or dried fruits.
- I purchase fresh fruits and vegetables I'm familiar with or ones that are on sale.
- I purchase fresh fruits and vegetables based on their varying vitamins, colors and nutritional value.
7

What do you drink in a typical day?
- Mostly water, but maybe a cup of coffee or tea in the morning
- An equal amount of water, coffee or tea and diet soft drinks
- I drink all diet soft drinks or regular soft drinks.

Post This Quiz

Paste this code into your page:

Rating

0 votes

Take this first to vote!

Remove from Favorites Add to Favorites

What's Your Nutrition Personality?

How often do you eat breakfast?

When you eat breakfast, what do you typically eat for breakfast?

It's 3 p.m. at work or school and your energy level drops. What do you snack on?

How many servings of fruit and vegetables do you eat per day?

What's your philosophy for eating healthily?

When you do eat fruits and vegetables, how do you choose them?

What do you drink in a typical day?

Post This Quiz

Rating

Tags

Popular Topics

Quizzes for My Page

Featured Quizzes