Social Anxiety Quiz

527 Responses | Created by PsychTests |

Millions of Americans are suffering from Social Anxiety Syndrome (SAS). Are you one of them? Take this quiz and find out!
As always, results are SCORED, and questions are directed in a "yes" and "no" format.
Results Interpretation:
0-50% = None, Light or Mild SAS
50-70% = Medium chance of SAS; should consider a specialist
70-80% = High chance of SAS; should consider a specialist
80% + = Very high chance of SAS; specialist is recommended

  1. 1

    I enjoy meeting new people and being in new/different social situations.

  2. 2

    I have no trouble meeting strangers.

  3. 3

    I like being the center of attention.

  4. 4

    I have anxiety of calling people I don't know very well on the phone and avoid doing it when possible.

  5. 5

    I often have difficulty making eye contact.

  6. 6

    I have anxiety of talking in front of large audiences.

  7. 7

    I have anxiety of taking part in discussions in small groups.

  8. 8

    I often feel like I am being judged and/or observed by others.

  9. 9

    I don't have as many friends as I'd like to.

  10. 10

    I understand that my social fears are unreasonable but feel powerless to change them.

  11. 11

    I have difficulty talking to, flirting with or asking out someone I am interested in.

  12. 12

    When I know I will have to take part in a social situation, I plan it out carefully and stress over it beforehand.

  13. 13

    I have severe anxiety about speaking in public or performing in front of people.

  14. 14

    I am often scared that I will make a mistake or do something embarrassing in front of people.

  15. 15

    I feel that my social fears have prohibited me from doing many things that I would like to.

  16. 16

    I have had physical responses to my fears (i.e. sweating, difficulty breathing, increased heart rate, etc.)

  17. 17

    Other people often find me weird and/or unpleasant to be around.

  18. 18

    I find it easier to converse with people on the internet rather than in real life.

  19. 19

    I often wish I were someone else.

  20. 20

    My social inadequacies have often caused me to feel depressed about my life.

  21. 21

    I feel scared about letting people see the real me.

  22. 22

    I find it difficult to establish long-term relationships with people.

  23. 23

    I have difficulty making friends.

  24. 24

    I often feel inferior to others.

  25. 25

    I think that I qualify for Social Anxiety Syndrome.

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