"Both of our Fathers are Runing for President." ~2~

Seduction Tip Number 4: Pelvis Power [All my friends love this one!!!]

• Grip the back of a straight-back chair, keeping your feet about twenty inches apart.
• Steadily thrust your pelvis forward and back twenty times.
• Now, in the forward-thrust position, rotate your hips slightly.
• Forward-rotate-back! Forward-rotate-back!
• Do this for 10 minutes a day.
• Not only will this strenghten your lower back muscles, it will enable you to penetrate deep within her.