What's your Ayurvedic Type?
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Created by healthy_living
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In Ayurveda, the five elements of space, air, earth, fire and water make up everything in the universe including the human body. These elements come together to create three different constitutional types or doshas known as Vata, Pitta and Kapha.
Knowing your dosha can help you understand what activities, foods, and lifestyle elements can support and nurture your health and what can cause imbalance.
