diet vs. health

when you start on a diet what do you check to start with?

Please select all that apply.

• thyriod system
• fertility
• adrenals
• tenderness
• body measurements
• all of the above

toning exercises are good for problem spots?

Please select all that apply.

• whole workouts strains the body if you have problem spots, as like a flabby stomach.
• toning helps build and tone problem spots,whole workouts burns calories from digesting only nutirents
• whole workouts burns present dissolved food that didnt turn to fat
• toning tires you gravity wise it should be shorter
• toning is stretching also is important
• all the above

where do you do your workouts?

• in a park out in the wild,jogging/walking.
• inside for a little privacy/ on benches/on the floor-amat.
• at the gym arerobics, a pool.
• equipment.

what is a healthy body to you living in the society you live?

• im trim and slender and i hate fat people i dont understand them, im perfect.
• i was taught to all ways excercise an be on the eye for any fatness in me.
• healthy people are just not fat,obese is gross i dont wonder not about it.
• being happy is healthy,a good balance of love an the creater makes people what they are body wise.
• if you got what you got from your ancestors its beauty,cause its in the eye of the beholder.
• if you got it flaunt it,i view health as nature has its causes and effects,its all good.
• i learned a substancial amount from school or college, health is learned by every one some how the world on health is me into it.
• im that and a bag of chips im loved as i am.
• health is to be for health freaks i just live and i am.

what diet are you mostly doing when you do as eating and workouts?

• fasting like they do in india, like ramadan.
• do a veggie thing, cut down on calories,to a tee .
• exercise when i stuffed my self.
• dance and let myself go wild doing it for it.
• sit down and get a pen or pencil and write down an eating plan and work out.
• follow an pro.
• just do chores and eat less, go walk the dog ect....
• eat less and work out with no problem.
• plan with family on the matter we are close.
• i dont ever need life is life.

do you think that you are in shape as to walk the runway of fashion or as a role model.

• yes i am the recommended size for both.
• yes im in no shpe but the right shape.
• yes i think i am because i am told alot i look like one, im healthy
• no i am to thick to be a fashion model, but i am a good role model in life
• that is a hard question, im embarrassed to even say or choose.
• everybody is a good role model or fashion model, i like all different bodys, thats what makes the world go round.

healthy people must have a certain theory of life.

• they must not over eat and binge and do no workouts.
• stay clean and pure & dress properly/ and smile.
• they must be sociable,and have a good bill with others and show their true colors and tell all of their buisness to fit in with the crowd.
• we live and we learn,holy wise-nature is easily read.
• study / give charity & teach if needed be a comforter.
• the theory of life is health dodo.
• others.

what does blank and the city means to you in a sycological way?

• i love to get it on with any one im attracted to that will let me.
• its a sinners idea it dont sound right, it means just that.
• it means some peoplr prefer that every body,that loves to have there are ways to mingle with those types,just not to get people wronge whom are not.
• a plan to ward off freaks that claim they make love, and that is after dinner minded
• yes i admit it was a movie so it moves on, i have no idea.
• sycological way what is that.
• perfect question all us adults know that,but im free myself
• healthy and but use protection.

what is being sexy mean to you if you were put on the spot to answer?

• i dress to impress
• i got bod
• wearing make-up and short clothing to intice others.
• my nature all ready speaks louder than words could ever
• its my flesh & body im so flashy enough.
• my race is exotic, i learn how to be exotic by my culture,books
• its all i dream of and i really dont
• spirit/mind/body/soul.
• through a tecnic i have it all in the the pose.

what are your genes?

• my present family we are flesh & flesh blood
• its all that i look like my skin color,god makes everyone different but twins.
• my nature/how i perform lifes duties/ the blood is all you eat and take care of you self that results some genes
• all in the family that makes us look alike or seem alot
• i learn that in marriage you are as one flesh, thats all my life i have been waiting on since a child s ill be taken away from present genes to one in marraige so they will change
• only scientists know that stuff.
• its a carrier, no one can detect it but god himself
• jesus died for our sins,ill follow as is to discover, it is sycological you know
• thats stupid to answer that.
• i have my own view about genes/ its more to me than any of these answers, truley
• can i take a rein check daaaa

how do you diet,or what type?

• supplements,fat burner and work out
• jogging and eating less
• diet patch,diet pills
• surgery
• just cutting back on all manner of junk food
• i work overtime at my job,staying on my feet alot
• workout,dance
• one time a month plan
• fitness is more to me cause i learned it from early age, so i do little dieting
• i rather be a slob
• i dont want to answer its not listed