Do you need to detox? How toxic is your body?

Do you need to detox? How toxic is your body?

451 Responses | Created by jantawee2526 |

Most people don't realize how much toxin they have come into contact everyday. The following quiz will help you identify your toxicity load in your body system and will help you choose the detox program that is right for you.

  1. 1

    Do you usually have less than two bowel movements a day?

  2. 2

    Do you have headaches/migraines as a chronic condition?

  3. 3

    Do you experience chronic aches and pains in your body?

  4. 4

    Are you overweight?

  5. 5

    Do you smoke cigarettes at all?

  6. 6

    Do you drink water fewer than 8 glasses per day? ( 8-ounce glasses are just a standard amount for an average person)

  7. 7

    Do you drink alcoholic beverages more than 3 times per week , or drink in large amounts each time?

  8. 8

    Do you tend to have cravings for sugary or salty foods?

  9. 9

    Do you have high blood pressure and/or high cholesterol?

  10. 10

    Do you often experience chronic sinus headaches and/or nasal congestion ?

  11. 11

    Do you suffer from allergies, ance, rashes or asthma?

  12. 12

    Do you eat meat more than three times per week, including poultry?

  13. 13

    Do you consume dairy products more than 3 times per week?

  14. 14

    Is it hard for you to breath fully even without exercising or physical exertion?

  15. 15

    Do you have chronic digestive problems like acid reflux, heartburn, indigestion, irritable bowel syndrome, or constipation?

  16. 16

    Do you feel exhausted and tired most of the time?

  17. 17

    Do you eat fast foods, refined foods or fried foods more than 3 times per week?

  18. 18

    Do you consume sugar and/ or caffeine more than 3 times per week?

  19. 19

    Do you use over-the-counter or prescription drugs on a regular basis (including antibiotics, birth control, antidepressants)?

  20. 20

    Do you exercise at least 3 times per week?

  21. 21

    Do you find yourself get sick easily and often?

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