Get Moving...Your Health

5 Responses | Created by 2010CC |

We have been discussing ways to get moving and become healthy. Answer the questions below by clicking the correct answer.

  1. 1

    How much time each day should kids spend in active play?

  2. 2

    Which type of exercise is good for your heart?

  3. 3

    Which type of exercise makes muscles and bones stronger?

  4. 4

    If you're too breathless to talk while you're doing an activity, what should you do?

  5. 5

    Most of your exercise time should be spent doing which kind of exercise?

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