To sleep or not to sleep?

Your age

• 14-16
• 17-18
• 19-20
• 21-25
• 25 to older

Occupation

• High school student
• University Student
• Full-time employee
• Part-Time employee
• Own my own business
• Other

Gender

• Female
• Male

Sleep is

• The most important thing in my life, it's my religion
• Good for you
• Necessary but can be put off for later
• Annoying, a waste of time

You sleep to

• To rest, my body claims for it
• It's comforting, I like staying in bed doing nothing
• Can't help it, just passed out
• Help maitain a good health in order to have a better performance during the day and increase productivity
• Bugged by parents

What do you think sleep major functions are?

Please select all that apply.

• To rest. Emotionally and mentally
• Allows body to generate cells and recover
• The time where brain sorts and filters information
• Helps me deal with my daily tasks easier. So I can concentrate and focus
• Puts me into a good mood
• To dream
• An escape from the real world. The only time my mind can shut down
• Help me loose weight and stay fit
• Does nothing for me.

What do you enjoy the most about your sleep?

Please select all that apply.

• The rested, revitalize feeling
• Makes me feel recharged, invinsible. Ready to deal with anything
• The comforting feeling of being in between the sheets on my comfy bed
• Don't have to do anything
• I get to see how creative I am through my dreams
• My private time, not bothered by anything/anyone
• I can shut down completely

When you're sleep deprived, waht do you do to stay awake?

• Drink coffee/ tea
• ENERGY DRINKS!
• Take pills
• Exercise, talk to people, anything that'll keep me awake
• Try to squeeze a nap in between tasks
• Do nothing, just go along with it

How often do you turn to supplements to stay awake? (Energy drinks, caffeinated products, prescribed drugs)?

• Every single day
• Sometimes
• Rarely
• Only if it's necessary
• Never

Do you pull allnighters or stay up late? If yes, why?

• Online (Facebook, Twitter, Blogs, Forums etc)
• Watching shows (TV/ONLINE)
• Projects, assigments (DEADLINE AHEAD!)
• Partying, hanging out with friends
• Work shift at night
• Only time to catch up (day filled with school, social gatherings, sports, cleaning etc)
• Work during the day, my only time to do work at night
• I don't pull allnighters

How often you pull allnighter?

• Everytime I can
• A couple of nights per week
• Once in a while (Projects deadline, friend's gathering)
• Never, can't do it

Do think sleep is necessary?

• Yes
• No
• Maybe

Is it a priority in your life?

• Yes
• No
• Try to make it one

If sleep becomes an option (nopt a necessity, you won't be tired if you don't) Would you sleep anyways?

• Yes
• No
• Once in a while, just for the pleasure of it
• I will just sleep to dream!

What would you rather be doing than sleeping?

• Watching TV, got to catch up with all my shows
• Finish my projects, generate more ideas
• Going around the city, exploring
• Spend it with the people I care, hang out with friends
• My leisure time to indulge in my hobbies
• Go online and talk to people, catch up with the world, just browse
• Try something new ....anything!
• I'll sleep no matter what

Will having a good comfortable mattress make you more likely to want to sleep?

• Of course!
• No, it doesn't matter
• How comfy??
• Aren't all mattresses the same?
• My current mattress is fine

Do you think our current society is encouraging us to sleep less?

Please select all that apply.

• Yes. There are a lot 24/7 shops and activities
• Yes. By promoting 'stay awake' supplements (energy drinks, coffee as a media to stay up, prescribed drugs for energy)
• Yes. There's not enough time to do everything we have to.
• Yes. Night shift jobs, the only jobs open and available.
• No. You sleep when you want to
• No. It's people's fault they procrastinate