Take this quiz to see how much you know about eating healthy.

1 Response | Created by MeganKastning |
  1. 1

    There are fewer nutrients in canned or frozen veggies & fruits than in fresh veggies & fruits.

  2. 2

    Which nut provides the most vitamin E?

  3. 3

    Which has more fiber?

  4. 4

    Green vegatables, yellow fruits & veggies are good source of what vitamin?

  5. 5

    Snacking doesn't always make you fat.

  6. 6

    In resurant lingo, what is code for a mayonaise based cooking?

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