luckies asks:
I tend to get really depressed for no reason in the winter. What could I do to be happy?
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I tend to get really depressed for no reason in the winter. What could I do to be happy?
Answer this question: I tend to get really depressed for no reason in the winter. What could I do to be happy?
Created by luckies
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whatever_u_say: 11-07-2010 at 12:29 PMin the winter some people tend to get depressed because its not sunny anymore
in some (rare) cases there is a disorder called s.a.d (i am seriously not joking-look it up) which can be solved by light therapy but thats only sometimes. its probably just cos its cld and u cant go out side as much as u would like to.
:-) i am trying not to sound toooo depressed lol !!!!!
PeaceableBird: 11-07-2010 at 4:22 PMI recommend going to the gym. You're mood may tend to be depressed, so why not take advantage of it? Burn calories and constantly push yourself until your legs shut completely down. Afterall, you'll be a depressed mess, I doubt any person gives a care in the world when they'll depressed..... so when your excersising you won't care much of whether or not you are at the gym. Or.... be plain and watch some movies with tissues near by. ( Go fly a kite. It's winter, yah I now. Be adventurous.)
IT_MAY_BE: 11-07-2010 at 6:30 PMit depends.
What exactly is it about winter that makes you deppresed?
Is it every winter?
When did this start?
did something bad happen to you in your childhood during winter?
in order for someone to help you they need to know exactly what is wrong.
maybe you should see your school guidence councelor about this
13elieve: 11-07-2010 at 9:09 PMyou could go make a snow angel or a snow man if you live in a place where it snows. defiantely try to be as active as possibile. talk to family, and friends.
temarigirl567: 02-14-2011 at 12:50 AMIt could be S.A.D.