Mental Hygiene Check Up

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Can it happen to you? Do you know someone who is suffering? Every year in the United States alone 54 million people are affected by one or more mental illnesses. How mentally understanding are you? How helpless are you? Visit us at http://www.mentaldevotion.com for support and information.

  1. 1

    How well do take care of yourself?

  2. 2

    Do you practice stress management strategies?

  3. 3

    Do you know when to reach out for help?

  4. 4

    Do you have a supportive friend/God that you can confide in?

  5. 5

    Do you believe that all man has also a soul as well as a mind and body?

  6. 6

    Do you believe good eating habits can help your mental health?

  7. 7

    Are medications helpful when prescribed by a professional for a disorder?

  8. 8

    Can one help a loved one if they are experiencing extreme disturbance?

  9. 9

    Do many disorders appear later in life?

  10. 10

    Are some fears reasonable?

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