Quiz: WEIGHT LOSS

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1

Which dieting method will lead to long-term weight loss?
- Reducing your percentage of calories from fats and carbohydrates
- Drastically cutting your daily intake of food
- Cutting out fats
- Stop eating
2

Which eating habit will lead to the most weight-loss?
- Starving one's self
- Only eating sugars
- Eating several smaller meals each day
- Fast food only

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