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How do you know If you have depression?
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How do you know If you have depression?

by: jeffmason

This quiz from antianxietys.com

  1. 1

    I feel mournful & blue most of the time.

  2. 2

    I feel hopeless & helpless all the the time.

  3. 3

    Recently ” I have wondered if life is worth living.

  4. 4

    I am not interested in things I used to enjoy.

  5. 5

    I am not sleeping well,( or-and) I need to sleep all of the time.

  6. 6

    I have lost my appetite most of the time.

  7. 7

    I am basically irritated.

  8. 8

    I have no motivation.

  9. 9

    I am more anxious about things than I was one time.

  10. 10

    My energy level has dropped recently

  11. 11

    I dread the morning. It is hard to get up.

  12. 12

    I have been thinking about myself a lot recently.

  13. 13

    I worry about the present, the past and the future

  14. 14

    My self-concept needs improving.

  15. 15

    I have had more headaches, upset stomach, constipation, fast heartbeat

  16. 16

    I think that people have noticed that I am not working as well at my job, or enjoying life like I used to.

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