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Nutrition Quiz!
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Nutrition Quiz!

by: westernfresh
24 Responses Take this first to vote!
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  1. 1

    According to Eating Well with Canada’s Food Guide, which of the following is considered one serving of milk and alternatives?

  2. 2

    Which of the following is not a macronutrient?

  3. 3

    Which of the following nutrients is known as the sunshine vitamin?

  4. 4

    Which of the following nutrients is important for bowel health?

  5. 5

    Which of the following if the best source of the healthy fat, omega-3?

  6. 6

    From which foods can we get carbohydrates?

  7. 7

    What is one serving of peanut butter according to Eating Well With Canada’s Food Guide?

  8. 8

    True or False: You can get the same amount of calcium and vitamin D in cow’s milk from a fortified soy beverage.

  9. 9

    Which colour(s) of vegetables should we aim for every day?

  10. 10

    Which of the following is false?

Created by westernfresh

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westernfresh
24, Female

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