How stressed are YOU?

How stressed are YOU?

by: mandapaige

Coach Cole's health class quiz on stress! Learn how stressed you are through answering basic frequency questions.

  1. 1

    How often do you have difficulty relaxing?

  2. 2

    How often do you struggle to focus?

  3. 3

    How often do you find yourself procrastinating to avoid a task?

  4. 4

    How often do you feel like you cannot control your life?

  5. 5

    How often do you feel like you have low energy?

  6. 6

    How often do you feel like you are too stressed out?

  7. 7

    How often do you struggle with insomnia?

  8. 8

    How often do you get headaches?

  9. 9

    How often do you find yourself worrying about the future?

  10. 10

    How often do you become easily agitated with others?

  11. 11

    How often do you feel as though you have a pessimistic outlook on life?

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